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Bulgar Wheat
£0.30
Unit price
£0.30/100g
A Middle Eastern staple with a wonderfully nutty flavour. Our Bulgar Wheat is a whole grain made from cracked durum wheat that has been parboiled and dried — making it one of the quickest-cooking wholegrains available, while retaining a rich nutritional profile packed with vitamins, minerals, and fibre.
Use as the base for a classic tabbouleh with parsley, tomato, and lemon, serve as a nutty, fluffy alternative to rice or couscous, stir into soups and stews for added body, or use in stuffed peppers and grain salads for a hearty, wholesome meal.
- Whole grain bulgar wheat made from cracked durum wheat — quick-cooking and nutritious
- Rich in fibre, vitamins, and minerals with a satisfying, nutty flavour
- Perfect for tabbouleh, grain salads, soups, and as a rice alternative
- Sustainably sourced, plastic-free packaging